What is energy?

In this expansive conversation on What Resonates?, Master Mingtong Gu offers a simple but profound perspective: the better question may be, what is not energy?

From the body to emotions, relationships, thoughts, and the unseen dimensions of life, everything exists as energy interacting with energy. Visible and invisible. Physical and non-physical. Known and unknown.

A powerful reflection that invites a completely different way of perceiving yourself and the world around you.

#stressrelief #qigong #energyhealing #mindbodyhealing #traumahealing #nervoussystem #embodiment #emotionalhealing