Is hypnosis the same as meditation? Almost and that’s the point.

In this episode of What Resonates?, Christina L Woods explains how hypnosis guides you into a deep meditative state more quickly, without losing awareness or control. You’re present. You’re talking. You’re aware of your surroundings.

No trance. No giving up control. Just faster access to the theta state where real healing and rewiring can happen.
A clarity giving reframe for anyone who’s been curious but hesitant.

Watch right here on YouTube.

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